Amount of Vitamin D in Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry)
Baked Products
In 100 g (Grams) of Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) there is 0 IU of Vitamin D. Change amount
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Vitamin D
Vitamin D is a nutrient present in many other foods. The below table lists foods high in Vitamin D other than Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry).
Fish oil, cod liver
|
10000 IU
|
|
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw
|
1276 IU
|
|
Mushrooms, portabella, exposed to ultraviolet light, raw
|
1135 IU
|
|
Mushrooms, maitake, raw
|
1123 IU
|
|
Fish, halibut, Greenland, raw
|
1097 IU
|
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Mushroom, white, exposed to ultraviolet light, raw
|
1046 IU
|
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Fish, mackerel, salted
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1006 IU
|
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Fish, carp, raw
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988 IU
|
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Fish, eel, mixed species, raw
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932 IU
|
|
Salmon, sockeye, canned, drained solids, without skin and bones
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859 IU
|
|
Fish, salmon, sockeye, canned, drained solids
|
841 IU
|
|
Salmon, sockeye, canned, total can contents
|
761 IU
|
|
Fish, trout, rainbow, farmed, cooked, dry heat
|
759 IU
|
|
Fish, salmon, chinook, smoked
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685 IU
|
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Fish, salmon, sockeye, cooked, dry heat
|
670 IU
|
|
Fish, swordfish, cooked, dry heat
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666 IU
|
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Fish, mackerel, Atlantic, raw
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643 IU
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|
Fish, sturgeon, mixed species, smoked
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642 IU
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Fish, trout, rainbow, farmed, raw
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635 IU
|
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Steelhead trout, dried, flesh (Shoshone Bannock)
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628 IU
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Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry)
Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) is a type of Baked Products. The most significant nutrients in Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) are listed below.
Water
|
27.1 g
|
27.1%
|
Energy (calorie)
|
371 kcal
|
|
Energy (joule)
|
1552 kJ
|
|
Protein
|
5.4 g
|
5.4%
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Total lipid (fat)
|
18.5 g
|
18.5%
|
Ash
|
1.2 g
|
1.2%
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Carbohydrate, by difference
|
47.8 g
|
47.8%
|
Fiber, total dietary
|
1.9 g
|
1.9%
|
Sugars, total
|
27.53 g
|
27.53%
|
Calcium, Ca
|
46 mg
|
0.05%
|
Iron, Fe
|
1.77 mg
|
|
Magnesium, Mg
|
15 mg
|
0.02%
|
Phosphorus, P
|
89 mg
|
0.09%
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Potassium, K
|
83 mg
|
0.08%
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Sodium, Na
|
445 mg
|
0.44%
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Zinc, Zn
|
0.54 mg
|
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Copper, Cu
|
0.065 mg
|
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Manganese, Mn
|
0.253 mg
|
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Selenium, Se
|
14.8 µg
|
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Vitamin C, total ascorbic acid
|
3.9 mg
|
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Nutrients in Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry)